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Hollywood's secret is out and you too can improve your body, just
like Daisy Fuentes, Elizabeth Berkley and Danny Glover. These are
just a few high-profile celebrities that have sought Mari Winsor's
guidance in improving their physical appearance through Pilates
exercise.
Mari Winsor puts a unique spin on Pilates fitness with the Winsor
Pilates System. The Pilates method was developed in the 1920s by
legendary physical trainer, Joseph H. Pilates. It is an exercise
system that focuses on improving flexibility and strength without
building bulk. Pilates is a series of controlled movements that
engages your mind as well as your body.
Mari's secret is called dynamic sequencing, a special combination of
controlled movements that's guaranteed to shape and sculpt long,
lean muscles. This workout program will sculpt and tone your body
while giving you a low-intensity, calorie-burning workout.
What do I get?
Basics Video - 30 mins.
Mari teaches you her most effective body sculpting moves, including
"Virtual 3-D Training". This is a way of helping the home
user understand proper positioning for Pilates exercises. In fitness
training, proper positioning is safer and always delivers the best
results. This video is a step-by-step guide to getting the best
workout in the least amount of time.
Workout Video - 20 mins.
A quick, no-nonsense workout for those of you who are tight on time.
Accelerated Body Sculpting Video - 50 mins.
This will get you over the workout "plateau" like no other
video. This advanced workout is a more intense, total body workout
that's designed to get you results quickly.
The Winsor Dozen
A portable exercise guide that you can take with you when you don't
have access to a VCR.
Sculpting Journal
Track your progress with this daily motivational system that's
customized to your needs.
30 Days Money Back Guarantee
Buy
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